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  • Swami Gupta Jan 27, 2023
    1/27/23

    Swami Gupta Jan 27, 2023

    Swami Gupta introduces himself to a new audience about his journey from India to the US and how he came to Maine. Answers questions about anger, peace, spirituality, and deathlessness.

  • Practicing Mindfulness.jpg

    Practicing Mindfulness

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  • 30 Minute Morning Flow.jpg
    • 10/18/21

    30 Minute Morning Flow

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  • 15 Minute Midday Routine.jpg
    • 10/18/21

    15 Minute Midday Routine

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  • 30 Minute Bedtime Unwind.jpg

    30 Minute Bedtime Unwind

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  • Tips for Better Focus.jpg
    • 10/18/21

    Tips for Better Focus

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  • Mindful Breathing Techniques.jpg
    • 10/18/21

    Mindful Breathing Techniques

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  • Daily Calm.jpg
    • 11/16/21

    Daily Calm

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  • Monday Morning Flow.jpg

    Monday Morning Flow

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  • Tuesday Morning Flow.jpg

    Tuesday Morning Flow

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  • Wednesday Morning Flow.jpg

    Wednesday Morning Flow

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  • Thursday Morning Flow.jpg

    Thursday Morning Flow

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  • Friday Morning Flow.jpg

    Friday Morning Flow

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  • Saturday Morning Flow.jpg

    Saturday Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Sunday Morning Flow.jpg

    Sunday Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.